Living with a gastrointestinal (GI) condition can be challenging, but understanding the brain-gut connection can be a game-changer. The brain and gut constantly communicate, influencing digestion, pain perception, and overall well-being. When stress, emotions, or neurological imbalances disrupt this connection, GI symptoms can worsen.
 
This 8-page digital guide, written by a GI psychologist, provides clear, actionable insights to help you:
Understand the brain-gut connection and how it affects symptoms
Identify who may be part of your multidisciplinary GI care team
Explore brain-gut behavioral therapies, neuromodulators, and dietary interventions
Build a personalized management toolbox with practical strategies and resources
 
Whether you’re newly diagnosed or managing a chronic GI condition, this guide equips you with knowledge and tools to think holistically about your gut health, coordinate care, and feel more confident in your day-to-day management.
 
Digital PDF – fully downloadable and easy to reference anytime.
 
Add The Essential Mind-Gut Management Guide to your cart and take control of your digestive health with confidence!
 
Licensing Note: If you are interested in licensing this document for mass production, please contact Dr. Megan Riehl through her website.
 
Thank you for your purchase!
Please note: All sales are final.